TICKETS HERE: Stretch & Mobility Yoga at Flowerland
Take a break from the busyness of everyday life and join us for a relaxing afternoon of movement, mindfulness and gentle stretching at Flowerland Bourne End.
Our Stretch & Mobility Yoga with Rene is designed to help you move more freely, release tension and leave feeling refreshed—all in the peaceful surroundings of our beautiful new events space, surrounded by plants and nature.
Whether you're completely new to yoga or simply looking for a slower-paced class, everyone is welcome.
What to expect
On Saturday 18th July, from 2pm–3pm, Rene will guide you through a gentle, beginner-friendly session that focuses on improving flexibility, mobility and overall wellbeing.
The class combines simple stretches, mobility exercises and calming breathwork to help ease stiffness, improve movement and encourage relaxation.
Throughout the session, you'll have the opportunity to slow down, reconnect with your body and enjoy a peaceful hour away from the demands of everyday life.
Who is it for?
This class is suitable for all abilities, including complete beginners.
Whether you're looking to improve your flexibility, reduce muscle tension, recover after exercise or simply enjoy an hour of calm, this session offers a welcoming space to move at your own pace.
No previous yoga experience is needed.
What to bring
To help you get the most from the session, we recommend bringing:
Comfortable clothing or gym wear
A yoga mat
Yoga blocks (optional)
A blanket for the relaxation section
A pillow or cushion for extra comfort
An eye mask if you'd like one during relaxation
We'll provide cold refreshments for everyone to enjoy after the class.
Why practise yoga surrounded by plants?
There's something uniquely calming about being surrounded by nature. Our light-filled events space offers the perfect setting to unwind, helping you switch off from the outside world while enjoying the peaceful atmosphere of Flowerland.
It's the perfect opportunity to dedicate an hour to yourself and leave feeling refreshed, relaxed and ready for the rest of your weekend.
Book your place
Tickets are £15 per person, and spaces are limited to ensure a comfortable and relaxed experience for everyone.
Join us on Saturday 18th July from 2–3pm at Flowerland Bourne End and discover how just one hour of gentle movement can leave you feeling lighter, calmer and re-energised.
We look forward to welcoming you.
